To thrive, our minds and bodies need nutrients.
We need over 25 essential nutrients every day to feel our best. Vitamins, minerals, fibre, omegas, and more all help us function better.
But most of us don't get enough.
Nutrient deficiencies can make us feel sluggish, compromise our immune system, and even hurt our ability to think.
We need something better.
Getting each and every required nutrient in the perfect quantity isn't easy - it takes time, effort, and money that many people don't have.
We need something that's easy and quick to prepare, delicious, and contains everything our minds and bodies need to thrive.
Meet Fundamental Meal.
An effortless plant-based meal with over 35 essential whole food nutrients including 24 g of protein, 7 g of fibre, omegas 3 & 6, and all essential vitamins and minerals.
Complete nutrition. Whole food ingredients.
Fundamental Meal contains all the essential nutrients your body needs and is made from natural whole food ingredients.
| Fundamental Meal | Chicken, Rice, Broccoli | |
|---|---|---|
Complete Protein
Unlike many plant-based proteins, Fundamental Meal contains all 9 essential amino acids and is comparable in quality and digestibility to animal proteins like chicken.
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| Fibre | ||
Brain Health Nutrients1
Fundamental Meal contains folate, iron, omega-3, magnesium, potassium, selenium, thiamine, vitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D, and zinc which have been identified as playing a key role in cognitive and affective health. 1LaChance et al., World journal of psychiatry, 8(3), 97. |
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Immune Function Nutrients2
Fundamental Meal contains vitamin B6, vitamin C, vitamin E, magnesium, and zinc which have each been identified as playing a crucial role in immune system function. 1Wintergerst et al., Annals of Nutrition and Metabolism, 51(4), 301-323. |
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| All Other Essential Nutrients | ||
| Less than $6 | ||
| Ready in 1 minute |
