How To Prepare
Using the volume markings on tumbler, scoop in 200 ml of Fundamental Meal for a complete serving or 100 ml for a snack portion.
When ready to eat your meal, fill tumbler with water or plant-based milk, adjusting for desired consistency.
Seal the bottle and shake rapidly to easily combine into a smooth and delicious drinkable meal.
Alternatively, use a blender to prepare your meal. Consider adding iced coffee, fruits, or nut butter for new flavours.
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